Taking time to relax and wind down after a long day is vital for our health and well-being. But if our mind is spinning and we’re feeling stressed, anxious or frustrated, it isn’t always so easy. Using acupressure points on yourself can be a great way to calm your mind and relax your body..π±
I just published a new article in the major online magazine the Elephant Journal sharing 3 Simple Acupressure Points for Instant Calm that you can use anytime you're feeling stressed, anxious or frustrated ππ»
You can read the article here and I would be so grateful if you could like and share it if you find it helpfulπ€
Have a wonderful day! Love
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