NOURISHING YOUR SPIRIT

Life as a mama is busy and we give so much of ourselves, gladly. The days are amazing and full of love and hilarious moments! But there are also moments that are stressful  and chaotic. 

So I really believe that it's so important for us not to forget to nourish the person that we are outside of our mama role. We need to prioritise moments to do the things that nourish our spirit.  

Often we just feel too tired and when we do finally get a moment to ourselves, we just want to rest and sleep! (guilty...) Now of course we should rest when we are tired, but often "sleep doesn't help if your soul is tired". So my tip this week is to take a little bit of time throughout the day or in the evening, to do something just for you that lights you up and brings you joy! It could be an old hobby or trying something new that you've always wanted to try...

Personally I love being creative and I have always loved photography, but in the past I was just never any good at it. So last year when I decided to create my blog, I knew that I wanted to share lots of helpful wellness tips while it also being aesthetically pleasing to look at. So I took it up as a hobby and, although I have a lot to learn, it's something that I love to spend some of my me-time doing.

So what brings you joy mama? what do you love to do, just for you?

Have a great day, Lots of Love

P.S I took these photo's of the most beautiful cherry blossom that you have ever seen, just outside our house. Spring is here, remember to stop and smell the flowers.